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Diet and Nutrition

Overview

  • Develop healthier eating habits and introduce nutritional foods into your diet plan
  • Understand the negative impact of a poor diet on the body and mind
  • Reduce your chances of heart disease and diet-related illnesses by eating right
  • Get a complete overview of macronutrients, minerals, vitamins and their functions
  • Explore the human digestive system and the five stages of digestion
  • Get tips and tricks for removing toxins from the body and boosting energy levels
  • Understand the importance and benefits of a healthy, balanced diet
  • Learn about the metabolic system and how food is converted into energy
  • Familiarise with common food allergies and intolerances

Description

Are you eating all the wrong types of foods and are in desperate need of an effective diet plan? Wave goodbye to unhealthy eating habits and say hello to a healthy new you with the Diet and Nutrition course. This course will train you to boost your energy levels and lose stubborn fat in no time.

This Diet and Nutrition course introduces the key components required to adopt a healthy, balanced diet. You’ll explore the effects of poor eating habits on the body, and how the body stores fat and converts food into energy. You will also be introduced to various metabolism-boosting superfoods, and learn how minerals, vitamins and macronutrients play a key role in detoxifying the body.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of:

  • Online study materials
  • Multiple-choice assessment

Certificate of Achievement

Endorsed Certificate of Achievement from the Quality Licence Scheme

After successfully completing this course, learners will be able to order an endorsed certificate as proof of their new achievement. Endorsed certificates can be ordered and get delivered to your home by post for only £109. There is an additional £10 postage charge for international students.

 

CPD Certification from Nano Training

After successfully completing the MCQ assessment of this course, you will qualify for the CPD Certificate from Nano Training, as proof of your continued professional development. Certification is available in PDF format, at the cost of £9, or a hard copy can be sent to you via post, at the cost of £15.

Endorsement

This course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.

Assessment

To simplify the procedure of evaluation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score displayed for your perusal. For each test, the pass mark will be set to 60%

Why study this course

Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an endorsed certificate attesting to your knowledge.

The Diet and Nutrition course is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.

Course Curriculum

Diet and Nutrition
Module 01: Introduction to Nutrition
Module 01: Introduction to Nutrition 00:14:00
Assessment Module 01
Module 01 Final Quiz Exam – Diet and Nutrition 00:10:00
Module 02: Nutrients for Life – Nutrients for Life Macronutrients
Module 02: Nutrients for Life – Nutrients for Life Macronutrients 00:17:00
Assessment Module 02
Module 02 Final Quiz Exam – Diet and Nutrition 00:10:00
Module 03: Nutrients for Life – Micronutrients
Module 03: Nutrients for Life – Micronutrients 00:18:00
Assessment Module 03
Module 03 Final Quiz Exam – Diet and Nutrition 00:10:00
Module 04: Nutrition Requirements from Pregnancy to Teenage
Module 04: Nutrition Requirements from Pregnancy to Teenage 00:16:00
Assessment Module 04
Module 04 Final Quiz Exam – Diet and Nutrition 00:10:00
Module 05: Nutrition Requirements for Adults and Various Groups
Module 05: Nutrition Requirements for Adults and Various Groups 00:17:00
Assessment Module 05
Module 05 Final Quiz Exam – Diet and Nutrition 00:10:00
Module 06: Healthy Dieting
Module 06: Healthy Dieting 00:17:00
Assessment Module 06
Module 06 Final Quiz Exam – Diet and Nutrition 00:10:00
Module 07: Eating Disorders
Module 07: Eating Disorders 00:20:00
Assessment Module 07
Module 07 Final Quiz Exam – Diet and Nutrition 00:10:00
Module 08: Diet and Nutrition Related Diseases
Module 08: Diet and Nutrition Related Diseases 00:18:00
Assessment Module 08
Module 08 Final Quiz Exam – Diet and Nutrition 00:10:00
Module 09: Use of Nutrition in Different Illnesses/Diseases
Module 09: Use of Nutrition in Different Illnesses/Diseases 00:20:00
Assessment Module 09
Module 09 Final Quiz Exam – Diet and Nutrition 00:10:00
Module 10: Weight Control Management
Module 10: Weight Control Management 00:13:00
Assessment Module 10
Module 10 Final Quiz Exam – Diet and Nutrition 00:10:00
Module 11: Weight Loss Management
Module 11: Weight Loss Management 00:16:00
Assessment Module 11
Module 11 Final Quiz Exam – Diet and Nutrition 00:10:00
Module 12: Basics of Ketogenic Diet
Module 12: Basics of Ketogenic Diet 00:24:00
Assessment Module 12
Module 12 Final Quiz Exam – Diet and Nutrition 00:10:00
Module 13: The Role of Nutritionist
Module 13: The Role of Nutritionist 00:19:00
Assessment Module 13
Module 13 Final Quiz Exam – Diet and Nutrition 00:10:00
Recommended Readings
Recommended Readings – Diet and Nutrition 1 week
Optional Assignment
Optional Assignment – Diet and Nutrition 1 week

FREQUENT ASKED QUESTION

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It is hidden by default, until the collapse plugin adds the appropriate classes that we use to style each element. These classes control the overall appearance, as well as the showing and hiding via CSS transitions. You can modify any of this with custom CSS or overriding our default variables. It's also worth noting that just about any HTML can go within the .accordion-body, though the transition does limit overflow.

It is hidden by default, until the collapse plugin adds the appropriate classes that we use to style each element. These classes control the overall appearance, as well as the showing and hiding via CSS transitions. You can modify any of this with custom CSS or overriding our default variables. It's also worth noting that just about any HTML can go within the .accordion-body, though the transition does limit overflow.

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